You may be aware of my constant endeavours toward becoming a more kind and compassionate person. When I was younger I used to dream about a divine collision, later on, Pema’s books have guided me on this quest. These notes are from the On Being podcast Remembering Thich Nhat Hanh, Brother Thay.

“Look into the heart of your anger and see where it comes from…the seeds of compassion in the mind need to be watered. When you have compassion you suffer much less. Look at fellow human beings with compassion in your heart.”