sketchbook

Angry Soo

I don’t often get angry anymore, and in my middle age it’s mellowed to almost non-existence (though Orin thinks otherwise). In the last few years I’ve found that drawing my anger out is a more constructive way to deal with it. letters home 04

“Pema you have to help me get rid of this black ball of anger. On a good day like today.”

At the time I was reading The Places That Scare You by Pema Chodron at the time, sent by my friend Indira. It was amazing for me and I would recommend it if you’re looking for something to help you deal with emotional turbulence.

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Books, Life, sketchbook

Reading Crucial Conversations

A couple of years ago someone recommended the book Crucial Conversations. It lay unread in my Kindle for a good long two years until the other day. It suffices to say that I won’t be reading it a second time – so I made some notes and here they are for your viewing pleasure.

Crucial Conversations

There. Now armed with these insights, you can have all the crucial conversations you want.

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